– Get an annual physical that includes blood work.
– Don’t text or post when you are angry.
– Hike Radnor Lake State Park in Nashville.
– Order the dip sampler as a meal at Sopapilla’s in Hendersonville.
– Do not de-friend anyone on Facebook.
– Walk more.
– Don’t allow a sports team you root for effect your emotions negatively for more than 60 seconds.
– Laugh more without becoming a cynic.
– Think about something inspirational or positive before you fall asleep.
– Do not try to read through the Bible in a year, but read the Bible through out the year.
– De-clutter.